For their own well-being, more people should read the Nature Fix. We spend far too much time indoors, staring at screens, whether digital or television. Our original environment was being outside, and it has only been in the last few centuries that we have moved inside to a more confined environment. The book documents how nature can solve some of our personal problems and provide solutions to our current civilization’s well-being needs.
Download The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative [PDF]