Anxiety and Depression Workbook for Dummies
| 📚 Book Name | Anxiety and Depression Workbook for Dummies |
|---|---|
| 👨🏫 Author | Charles H. Elliot and Laura Smith |
| 📄 Pages | 301 |
| 🏷️ ISBN | 9780764597930 |
| 📥 PDF Download | Download PDF |
Get Anxiety and Depression Workbook for Dummies PDF by Charles Elliot and Laura Smith at EnglishPDF:
Anxiety and Depression Workbook for Dummies PDF is a self-help and psychology manual on depression and anxiety, written by Charles Elliot and Laura Smith and published for the first time in 2006, by Wiley Publishing under the Series for Dummies.
Charles H. Elliot, the main author of this book, is a clinical psychologist and professor.
He is a founding member of the Academy of Cognitive Therapy.
Anxiety and Depression Workbook for Dummies PDF is a mental health manual that will help you understand, firstly, what depression and anxiety are, and how to cope with these disorders in case.
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Anxiety and Depression Workbook for Dummies PDF’s Cover:
