Eat Sleep Sit PDF by Kaoru Nonomura (1996)

Get Eat Sleep Sit PDF: My Year at Japan’s Most Rigorous Zen Temple by Kaoru Nonomura at EnglishPDF:

Eat Sleep Sit PDF: My Year at Japan’s Most Rigorous Zen Temple is a Zen Buddhism manual and autobiography, written by Kaoru Nonomura, and published for the first time in 1996 in Japanese.
The provided edition is translated in 2001.

Kaoru Nonomura, the Japanese author of this Buddhist reference book, left his family and his girlfriend and everything that he’d been working on to join a year of ascetic training.
He did undertake this year at Eiheiji, a rigorous Zen Buddhism temple in Japan.

Eat Sleep Sit PDF is will help you witness the experience, as lived while describing every aspect of the temple’s life, including how to meditate, how to breathe, how to eat …

 

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