|📚 Book Name||Eat That Frog!|
|👨🏫 Author||Brian Tracy|
|📥 PDF Download||Télécharger PDF|
Are you someone who struggles with procrastination? Do you often find yourself putting off important tasks until the last minute? If so, you may benefit from reading Eat That Frog PDF by Brian Tracy. In this book, Tracy shares practical strategies for overcoming procrastination and getting more done in less time.
Summary of the book Eat That Frog PDF
The central theme of Eat That Frog PDF is the importance of tackling your most important and challenging tasks first thing in the morning. According to Tracy, this is the key to productivity and success. By completing your most difficult task early in the day, you build momentum and create a sense of accomplishment that carries through to the rest of your work.
The book is divided into 21 short chapters, each of which covers a specific strategy for overcoming procrastination and increasing productivity. Tracy draws on his own experience as a successful entrepreneur and consultant, as well as research from the fields of psychology and time management, to provide practical advice that can be applied in any industry or profession.
- Set the Table
- Plan Every Day in Advance
- Apply the 80/20 Rule to Everything
- Consider the Consequences
- Practice Creative Procrastination
- Use the ABCDE Method Continually
- Focus on Key Result Areas
- Apply the Law of Three
- Prepare Thoroughly Before You Begin
- Take It One Oil Barrel at a Time
- Upgrade Your Key Skills
- Leverage Your Special Talents
- Identify Your Key Constraints
- Put the Pressure on Yourself
- Maximize Your Personal Powers
- Motivate Yourself into Action
- Practice Self-Discipline
- Visualize and Affirm Your Goals
- Use the Power of Visualization
- Create a Sense of Urgency
- Take Action
Famous Quotes from the Book
“The ability to concentrate single-mindedly on your most important task, to do it well and to finish it completely, is the key to great success, achievement, respect, status, and happiness in life.”
“The more time you take to make a decision, the more likely you are to make a bad decision.”
“The most valuable tasks you can do each day are often the hardest and most complex.”
“Successful people are simply those with successful habits.”
“The only real limitation on your abilities is the level of your desires.”
Notable Comments on the Book
“Eat That Frog PDF! is an excellent guide to overcoming procrastination and achieving greater success. Brian Tracy’s advice is practical, actionable, and based on real-world experience. I highly recommend this book to anyone who wants to get more done in less time.” – Jack Canfield, co-author of Chicken Soup for the Soul
“Brian Tracy is a master of time management and productivity. Eat That Frog PDF! provides a roadmap for anyone who wants to be more effective and efficient in their work and personal life.” – Marshall Goldsmith, author of What Got You Here Won’t Get You There
- The 7 Habits of Highly Effective People by Stephen R. Covey
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- Getting Things Done: The Art of Stress-Free Productivity by David Allen
- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
- The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller
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Eat That Frog PDF from its original title Eat That Frog!: Get More of the Important Things Done – Today!, is a self-help reference manual, written … and published for the first time in 2001.
… is an American-Canadian public speaker, his works are mostly related to motivation and procrastination.
Eat That Frog PDF is a bestseller that is well-known all over the globe.
It mainly shares a perspective about success, the right use of time and the philosophies behind having a nice day, thus, a good life.
The manual talks majorly about 21 ways and thoughts to keep in mind in order to stop procrastinating while doing the most important tasks in less time.
Eat That Frog PDF’s Cover:
Diving into Eat That Frog PDF by Brian Tracy:
Procrastination is a problem we all suffer from, sometimes it seems impossible to get anything done.
On one hand, there simply isn’t enough time in each day to do everything on our to-do list, but on the other hand the thought of doing unpleasant tasks such as doing laundry, reading that one book you haven’t finished yet or working on that important project for work.
Eat That Frog PDF by Brian Tracy, is a book that will help you stop procrastinating by using simple tools that will allow you to find both satisfaction in the tasks at hand and to boost your motivation.
If you eat a frog for breakfast every morning, you will know it was the hardest thing you will do all day, and that will sort of give you the confidence and energy to deal with pretty much everything else.
This is the entire concept of this book, it will teach you to deal with the hardest things on your to-do list.
This book is for people who want to learn efficient management, deal with procrastination and to learn proper discipline.
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